Boxing Gloves Weight
Introduction to Boxing Glove Weight Ever wonder why boxing gloves weight varies so much? It’s not just about comfort — it’s a key factor in how you train, how you perform, and how well you protect yourself and others in the ring. Why Glove Weight Matters The weight of boxing gloves determines the level of padding, which influences your speed, power, and endurance. Choosing the wrong boxing gloves weight can mess with your performance or even increase your risk of injury. How It Affects Training and Performance Lighter gloves give you speed but less protection. Heavier gloves boost endurance but slow your punches down. It all comes down to finding the sweet spot — the right boxing gloves weight for your goals. Understanding Glove Weight Categories Measured in Ounces (oz) When you hear “12 oz” or “16 oz,” it’s referring to the boxing gloves weight . These ounces measure the total weight of one glove, which includes the padding, material, and inner lining. Common Glove...